Self Care Is Essential
Sophia is a licensed master esthetician and is Detox by Rebecca® certified. Having found her passion for body treatments while attending esthetics school at Aveda in Austin, Texas. Upon moving back to Spokane Washington, she noticed a need for tailored body treatments and thus Aesthetic Coterie was born.
Holistic wellness is the focus of the Aesthetic Coterie, working from the inside out, specializing in Brazilian lymphatic drainage massage, lymphatic facials, body wraps, body polish, and body treatments.
Located in the historic Steam Plant building in the heart of downtown Spokane, Washington, Aesthetic Coterie is proud to serve the Spokane and Coeur d'Alene, Idaho as the first boutique body treatment spa.
Aesthetic Coterie aims to be a relaxing escape for all looking to pamper themselves because self care is essential.
What is the Lymphatic System?
Known as the great recycler, the lymphatic system plays a vital role in the immune system, serving as a network that collects and transports lymph, a fluid containing immune cells and waste products, back into the bloodstream. Lymph is the first line of defense against illness, it cleanses and nourishes every system of the body. The lymphatic system does not have its own pump to drain the waste, it relies on the pulsing of arteries, muscle contractions, and breathing. This is where lymphatic drainage massage comes into play, through manual movements we are able to stimulate the lymphatic system. When done on a regular basis, lymphatic drainage massage can prevent toxins from accumulating. The lymphatic system is often the overlooked missing link to vibrant health. When lymph flows, everything flows. Good lymphatic health is breath work, exercise, proper diet, and lymphatic drainage massage.
You will instantly look and feel refreshed after a lymphatic massage.
Benefits
Benefits of regular lymphatic drainage massage may include:
Accelerate: weight loss, healing from illness
Achieve: glowing skin
Balance: Immunity
Flush: Toxins
Improve: Digestion, earaches, energy, healing, skin tone, and sleep
Reduce: Anxiety, bloating, cellulite, headaches, lymphedema symptoms, mental fog,
Relieve: Constipation, menstrual cramps, and perimenopausal and menopausal symptoms
Treat: Inflammation
Lymphatic massage connects the dots between physical symptoms and emotional well-being making it the perfect self care treatment.
